Phone (952) 303-4590
Chad Stencel- NP
Our Newest Team Member!
Chad Stencel is a board-certified Nurse Practitioner trained in internal medicine and cardiology at Mayo Clinic; offering a unique blend of expert clinical knowledge and personalized attention to help patients navigate their health journey with confidence.
Annual wellness exams | Preventive screenings (blood pressure, cholesterol, diabetes, cancer screenings) | Vaccinations and immunizations | Health risk assessments and lifestyle counseling
- Same Day Appointments!
Respiratory infections | Urinary tract infections | Headaches and migraines | Minor injuries | Skin rashes and infections
Hypertension | Type 1 & Type 2 Diabetes | Heart failure | Coronary artery disease | Atrial fibrillation and arrhythmias | Hyperlipidemia | COPD and asthma | Thyroid and endocrine disorders
Cardiovascular risk assessment and prevention | Management of chest pain, palpitations, and shortness of breath | EKG interpretation | Post-cardiac event follow-up (MI, stent placement, CABG) | Medication optimization for heart-related conditions | Collaboration with cardiology specialists when needed

Your Twin Cities
Pain Relief
Experts
- ⚡ Knee pain
- ⚡ Shoulder pain
- ⚡ Back pain
- ⚡ Plantar fasciitis
- ⚡ Tennis elbow
- ⚡ Tendinitis
- ⚡ And so many more!
Connective tissue is the building matrix of the body, it supports, protects and gives structure to all types of tissue. SoftWave Therapy uses electro hydraulically produced sound waves that are directed at unhealthy tissue within an injured area. This activates the tissue to improve and accelerate your body’s own natural healing process.
BREAKS UP CALCIFICATION:
Trauma to the tendons can generate calcified fibroblasts in the injured area. Calcified fibroblasts cause chronic pain … READ MORE which decreases mobility. Using shockwave pulses, calcification is cleared from the damaged area after being broken into small particles that are easily absorbed by the body. This reduces pain and restores function.
STEM CELL STIMULATION:
SoftWave TRT uses hydraulically produced sound waves sent through the body at a high speed. Your brain reacts by sending stem cells to the area to repair damage. Stem cells are always dormant in the body, ready to go anywhere that they’re needed. We simply jumpstart this healing process.
• Non-invasive: SoftWave TRT is a non-surgical and non-invasive treatment option that can provide relief without the need for drugs or surgery.
• Effective: Many patients experience significant pain relief and improved function … READ MORE after just a few treatments.
• No downtime: SoftWave TRT requires no downtime, and patients can typically return to their daily activities immediately following treatment.
• Safe: SoftWave TRT is a safe treatment option that has few side effects and is well-tolerated by most patients.
If you’re looking for a non-invasive, safe, and effective solution for pain relief and improved function, SoftWave TRT may be right for you.
To learn more about this innovative treatment in combination with our Unique Chiropractic care and
SCHEDULE A NEW PATIENT EXAM with The Docs!
what makes us great!
Patient Commitment
Dr. Zach Mochinski and Dr. Mitch Evenson are committed to bringing you better health by teaching and practicing the most effective chiropractic techniques and treatments available. Whether you are dealing with lower back pain, neck pain, pregnancy related pain or looking for improved athletic performance!
Part of The Family
We want you to enjoy your time seeing us. We always greet our patients with a smile, compassion and usually some jokes. You can be assured that your chiropractic needs will be taken care of with undivided attention and expertise.
Cutting Edge Technology
We work hard to make sure to offer the most advanced chiropractic services so that you are able to walk out of each appointment feeling even better than you did after the last one. SoftWave TRT is one of our most successful technologies we offer!
Excellent Adjustments
By combining the skill and expertise our patients need we are confident treating many different cases of neck and back pains, helping athletes with injury recovery or prevention, and also treating pregnancy related aches and pains.
Conditions treated
Explore Conditions Treated
Nine out of ten Americans say that they suffer from headaches. Some experience headaches frequently. Some experience constant headaches that are very painful. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These are not caused from a disease, but often from misalignment.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. We are here to help and find the source of your back pain.n.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Characterized by pain in the lower back that radiates down one or both legs. It’s often described as dull, achy, sharp, like “pins and needles”. Other symptoms include burning, numbness and tingling sensations. The onset is generally gradual and not necessarily associated with a previous event.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
A disc herniation or disc bulge (sometimes referred to as slipped or ruptured) is a fragment of the disc nucleus (inside of the disc) that is pushing or exiting the disc annulus (outside the disc). This injury can put abnormal pressure on our spinal canal and spinal nerves which can also create radicular pain.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Shoulder pain is a very common condition and affects almost half of the U.S. Most patients feel some sort of pain, limited range of motion, an inability to engage in activities of daily living (ADL) or something more serious as a permanent disability. Dr. Mitch and Dr. Zach can help!
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. It supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to injury.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Knee pain is a common for people of all ages.It may be the result of something as serious as a ruptured ligament or torn cartilage, but arthritis is also a common culprit. Things to look for are swelling and stiffness, weakness or instability, popping or crunching noises or loss in range of motion.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. With age and use, the cartilage can wear down or become damaged. Muscles and tendons in the hip can also get overused.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Arm Pain can sometimes be connected to the Longhead of the Bicep. But other reasons may include wear and tear, overuse, injury, a pinched nerve, and certain health conditions such as rheumatoid arthritis or fibromyalgia. Arm pain may be related to problems with the muscles, bones, tendons, ligaments and nerves.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Pain often travels “downstream”, meaning leg pain can sometimes be traced to foot and ankle instability or misalignment. Some types of leg pain can be traced to problems in your lower spine. Regardless of the origin, we will located the cause and figure out a treatment plan together.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
For Foot and Ankle Pain, one common cause is incomplete healing after a sprained ankle. Others include tendonitis, arthritis, alignment problems, cartilage damage, ankle impingement or stress fractures. But we have found most cases of foot or ankle pain are short term and are caused by soft tissue injuries
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Wrist pain is often caused by sprains or fractures from sudden injuries. But wrist pain also can result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome. Diagnosing the exact cause can be difficult. But we have lots of experience and are ready for you.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Sports can be very taxing on your body, no matter what you play. We work with you to get to the root of your problem and help you perform better again. We help treat and also prevent injuries in the neck, back, shoulders, knees, and ankles and more. We have lots or experience with sports injuries.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Even a “minor” crash can result in serious injuries like ligament sprains, leading to possible chronic pain and disability. Research shows that early treatment is the best way to prevent this. Chiropractic is effective because it helps restore the normal function of your nervous system without the use of drugs or surgery.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Being examined by a chiropractor is often the first step in identifying and treating a workplace injury which is why we conduct thorough examinations during his first session in order to better assess the injury. Usually developing over time, it’s important to share all the symptoms so we can identify the root cause.
Experience for yourself our 65-91% Success Rate, making us one of the most effective Chronic Pain Relief Clinics in The Western Twin Cities.
We offer same-day appointments
BOOK ONLINE TODAY!
Lisa M.
I thank the universe and a friend for recommending Midwest Chiro and Wellness. My 2 year old leg pain has been drastically reduced and I felt it from the very first Softwave treatment. It is truly amazing! I also had an initial chiro exam and so appreciated Dr. Mitch's explanations and gentleness. He is down to earth, funny, clear in sharing his knowledge, and engaged in connecting to everyone. Overall, the practice has a great energy and friendliness. You can tell that they are intentionally building a caring community there.
Emily Q.
I am a chiropractor and these guys are my chiropractors. Both Dr. Mitch and Dr. Zach do great work. I started seeing them for a hip injury and received adjustments and soft wave treatment. Within a few treatments I started feeling better and am now back to doing the things I love without pain. I would highly recommend Midwest Chiropractic to anyone looking for exceptional chiropractic care!
Holly P.
Midwest Chiropractic is truly the best chiropractic care in Minnesota. We drive an hour to be seen by Dr. Zach and Dr. Mitch. They have helped everyone in our family from herniated discs, to chronic pain, to injury recovery of the ankle and knee-that PT alone was not helping. I could go on and on about what makes their approach different than others.
Dani T.
I recently had a fantastic experience at Midwest Chiropractic and Wellness working with Dr. Zach! The entire team at the clinic is super knowledgeable and friendly. Scheduling is easy, and I completely trust them with my care. They've been incredibly helpful in creating a clear treatment plan, and the results from the softwave treatment machine on my stubborn hamstring injury were excellent. I highly recommend them for their expertise and top-notch patient care.
Patrick C.
I have received, gentle, And helpful chiropractic care. Though my experience with soft wave is extraordinary. Major low back pain has dissipated with this treatment. It’s a winner, and I recommend it highly for anyone with chronic low back challenges.
Steven R.
I was in town for business and woke up with excruciating neck pain after sleeping in a hotel bed for days. Called in the morning and they were kind enough to fit me in 3 hours later. Dr. Mitch was empathetic, kind, and quite the comedian which helped forget the pain. Their latest Softwave TRT technology is well worth a try, amazing results….thanks Dr. Mitch!