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3rd Trimester
posted: Feb 05, 2020.
As you enter your third trimester your body looks totally different than before pregnancy. Some moms love that they are sharing their body, some moms want their bodies back, and Read more -
Pregnancy and Pelvic Floor
posted: Jan 06, 2020.
Through out pregnancy your pelvic floor changes to adapt to the extra pressure from the growing uterus as well as getting ready for birth. For moms to be that have Read more -
Dr. Jenny's Passion
posted: Dec 26, 2019.
Hi Everyone! Since the birth of Finley I struggled a lot with the experience not being what I had imagined. For those that have heard our story know that our
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Pregnancy and Diet
posted: Dec 26, 2019.
I don't know about you but during my pregnancy food was a challenge. Especially, during the first trimester. I would have loved to have eaten a well balanced diet like Read more -
Postpartum and exercise
posted: Dec 04, 2019.
I get a lot of questions about what to do postpartum for getting back to working out. My best advice is start slow. You are postpartum the rest of your Read more -
Disc Extrusion Podcast
posted: Nov 23, 2019.
Disc Extrusion Case Read more -
October Chiropractic Research RoundUp
posted: Nov 20, 2019.
October Research RoundUp Read more -
The Back Doctor's Podcast- Spinal Stenosis
posted: Nov 17, 2019.
The Back Doctor's Podcast- Spinal Stenosis Read more -
Lumbar Support Braces
posted: Nov 15, 2019.
Lumbar Support Braces Read more -
Pregnancy-Third Trimester
posted: Nov 01, 2019.
During the last part of your second trimester and into the third trimester your belly pops out! This happens sooner with multiple pregnancies. With this your center of gravity has Read more -
Second Trimester & Diet
posted: Oct 02, 2019.
So once the nausea, vomiting, fatigue, food aversions and other early pregnancy symptoms have passed getting back to a balanced diet is important. Make sure you are taking a quality Read more -
Plantar Fasciitis- How to get over this condition and feel good again!
posted: Sep 16, 2019.
Plantar Fasciitis- What exercises can I use to decrease my foot pain!
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Runners- Does running cause arthritis?
posted: Aug 21, 2019.
The majority of data is showing that running does not cause or exacerbate osteoarthritis. In fact some studies have shown that running may actually help prevent degeneration.
However, other studies show
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Shoulder Pain- Let's get you out of pain and returned to your activities!
posted: Aug 15, 2019.
Shoulder Pain
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Movement during pregnancy
posted: Jul 31, 2019.
Moms to be we all know or have read about the things we shouldn't do or eat while pregnant, but if you are like me I was a little nervous Read more -
Top Tips for lateral Hip Pain and Gluteal Tendinopathy
posted: Jul 15, 2019.
Have you been struggling with hip pain?
One of the first things we need to do when a patient presents with hip pain is to figure out if the hip joint
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Monday:
8:00am - 12:00pm
2:00pm - 6:00pm
Tuesday:
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Wednesday:
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2:00pm - 6:00pm
Thursday:
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Testimonials
Reviews By Our Satisfied Patients
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"I started going to Midwest several months ago. I do strength training, and am also a mom of 2 toddler boys, so my body gets "out of whack" regularly. Dr. Jen has been amazing at targeting my problem areas and reducing pain specifically in my lower back, hip and shoulder. It has become routine for me to go now, and I look forward to every visit!"Lindsay B. / Eden Prairie, MN