• Blog >
  • Headaches Pre/Post natal
RSS Feed

Headaches Pre/Post natal


Through out your pregnancy and postpartum journey, headaches are very common. Of course, headaches can be caused by hormonal changes, but more commonly they are caused by the many postural changes that occur. During your pregnancy your head will transition to an anterior or forward position. This leads to extra tension on your neck and shoulder muscles. Postpartum your body positions are all in front of you. From nursing, carrying, snuggling, and pumping your body is constantly being pulled forward. This on top of just going through child birth and not having a lot of muscle stability your postural muscles tighten causing headaches. There are several great exercises to help with the postural changes. Check them out!

0302061001614194045.jpg

0037859001614194078.jpg

Office Hours

Monday

12:00 pm - 5:30 pm

Tuesday

Closed

Wednesday

8:00 am - 5:30 pm

Thursday

12:00 pm - 5:30 pm

Friday

8:00 am - 11:00 am

Saturday

Closed

Sunday

Closed

Monday
12:00 pm - 5:30 pm
Tuesday
Closed
Wednesday
8:00 am - 5:30 pm
Thursday
12:00 pm - 5:30 pm
Friday
8:00 am - 11:00 am
Saturday
Closed
Sunday
Closed

Location

Find us on the map

CONTACT US

Send us an email