• posted: Jun. 09, 2022

If you have ever dealt with pain somewhere in the body, chances are it has been in your lower back. Given how much strain we put on our lower backs, Read More

• posted: Feb. 09, 2022

Chronic neck and back pain are common to all, and we all experience it at some point in life. If you have experienced the pain, you already know how debilitating Read More

• posted: Nov. 08, 2021
• pregnancy

I see so many moms postpartum that are struggling with headaches, neck and upper back pain/tension. It is so hard to maintain good posture when you are always performing forward Read More

• posted: Oct. 07, 2021

Throughout your pregnancy your baby will move all over in your belly. Baby movement, in my opinion is one of the best things about pregnancy. However, as baby gets bigger Read More

• posted: Sep. 15, 2021

For mamas low back pain postpartum is very common. Initially it is due to the lack of muscle strength due to child birth and all the hormones and trauma. So Read More

• posted: Aug. 12, 2021

As your pregnancy progresses your rib cage starts to widen to make room for your organ systems getting pushed up and ligament laxity. Those mama's that are lucky get some Read More

• posted: Aug. 12, 2021

Leg cramps/spasms during pregnancy are the worst! I woke up in the middle of the night with leg cramps, more like spams with each of pregnancies. My second pregnancy my Read More

• posted: Jun. 23, 2021

Relief of knee pain following chiropractic soft tissue therapies Read More

• posted: Jun. 07, 2021

Following the birth of your baby, a lot of changes take place. Especially to mama's body. Postpartum no matter your birth experience your body is different. That is what is Read More

• posted: May 18, 2021

Elbow pain relief chiropractor Eden Prairie, MN Read More

• posted: May 05, 2021
• Pregnancy

Pregnancy can be such a wonderful experience. However, as you progress through the weeks pubic bone pain/pressure can derail the excitement. Pubic bone pain or symphysis pubic dysfunction (SPD) is Read More

• posted: Mar. 25, 2021

Treating Acute Low Back Pain. Read More

• posted: Mar. 24, 2021
• postpartum chiropractic

Pelvic floor health is not something that I had really thought about until I was postpartum with my first baby. My first birth experience was rough. Following I struggled with Read More

• posted: Feb. 24, 2021

A description of how our office assesses Shoulder Pain, Treatment and a Patient Success Story of relieving shoulder pain Read More

• posted: Feb. 24, 2021

prenatal/postpartum headaches and exercises Read More

• posted: Feb. 01, 2021

Healing from postpartum is a long road with many ups and downs. This is normal. Your body has gone through tremendous changes over the course of 9 months. It can Read More