Services & Techniques

At Midwest Chiropractic and Wellness, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Eden Prairie office.

Image of an adjustment.

Chiropractic Care

We provide advanced spinal manipulation utilizing them most advanced chiropractic techniques. These spinal manipulation methods are even safer, more comfortable and more effective than ever before. As a Doctors of Chiropractic, Dr. Jeremy Heidt and Dr. Jenny Heidt both have years of training and experience in spinal adjustments.


Cox Flexion Distraction

This is a gentle technique used for treating many spinal conditions ranging from mild Low Back Pain to more severe cases of Back and Neck Pain such as Disc Herniations, Spinal Stenosis, along with many more conditions. Only 5-10% of chiropractors are certified in Cox Flexion Distraction. Dr. Jeremy has been using this technique with patients for years helping many types of back pain.

Image of woman lifting weights.

Rehab/Functional Exercises

We give each of our patients a personalized set of exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home will help improve and strengthen your condition. It is important to get exercises with any muscle-skeletal issue to not only improve quicker, but maintain the improvement long term.

Image of a muscular back.

FAKTR/Soft Tissue Therapies

FAKTR can be used to treat a wide variety of muscle-skeletal conditions including tendinopathy, sprain, strains, entrapment syndromes, fascial restrictions such as plantar fasciitis, ITB syndrome, myofascial pain syndromes, adhesive capsulitis, and post-surgical recovery. The list of conditions treated with FAKTR are too numerous to list. Multiple treatment options are available including soft tissue instruments, cupping, dynamic taping, proprioceptive exercises all combining rehab exercises.

Image of woman doing yoga.

Pregnancy Care/ Empowering Mama's

Our goal at Midwest Chiropractic & Wellness is to empower moms with the knowledge to make the adventure of pregnancy, birth and postpartum your perfect journey. We love to work with expecting moms, whether you are seeking care for pain relief, want a quicker labor & recovery, or just want a different birth experience then you had previously we are here to help. Prenatal care at our office is more than just the adjustment. We want to help you have the birth experience that you have imagined.

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Office Hours

Our Regular Schedule


12:00 pm-5:30 pm




8:00 am-5:30 pm


12:00 pm-5:30 pm


8:00 am-11:00 am






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